Yoga on the Beach begins in July!!

Class Schedule

JULY 2008

(classes are on-going unless otherwise noted)



Yoga on the Beach begins July 5th at Penfield II 7:00am
both Saturday and Sunday morning through August 31st

Both the store and the studio will be closed July 4th. Happy Independence Day!
 
 
Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
7:30am
Vinyasa Flow
Jackie 
  7:00-8:00am
Qi Gong & Tai Chi
on the Beach
w/Brooke
***begins July 9th 
7:30am Vinyasa Flow
Kerri 
  7:00am
Yoga on the Beach
Carolyn 
7:00am
Yoga on the Beach
Evelyne 
9:15am
Level 1 & 2
Jackie 
9:15am
Gentle (Kripalu)
Joy 
9:15am
Level 1 & 2
Michelle 
9:15am
Level 1 & 2
Evelyne 
9:15am
Gentle (Kripalu)
Joy
 
9:15am
Level 1 & 2
Evelyne 
NEW TIME
9:00am

Level 1 & 2
Erica 
  11:00am
Vinyasa Flow
Jackie 
11:00am
Extra Gentle
(Viniyoga)
Kathy
no classes 7/23-8/6 
11am-12noon
Mommy & Me Yoga***

Kerri
**ends July 3 
Sunset Yoga on Jennings Beach!!!
Bonfire Dates: July 1,28, August 16,30 
11:00am
Gentle Yoga
Nora 
 
             
3:30pm
Level 1
Michelle
ends June 30th 
SUMMER
3:00-4:30pm
Restorative Yoga Series
begins 7/8 ***
 
  4:00pm
Level 1 & 2
(Anusara Inspired)
Carolyn 
Summer Special $200
unlimited yoga
 
To view our current workshops Workshop page   
             
5:45pm
Level 2
(Anusara Inspired)
Carolyn 
5:45pm
Gentle
(Viniyoga)
Kathy
no classes 7/22-8/5 
5:45pm
Core Yoga
Julia 
5:45pm
Prenatal Yoga
***
Kerri 
    6:00pm
Community Yoga Class
Level 1
FREE 
7:30pm
Intro to Yoga
join at any time!
Jackie/Erica 
7:30pm
Level 1 & 2
Robert  
7:30pm
Gentle
Marleen 
7:30pm
Level 1
Nora 
Mindfulness Based Stress Reduction Program***
7:00pm
Joy 
  updated 7/4/08 
             
Classes and workshops are subject to sufficient enrollment.
Check the 'announcements' page or call the office for possible schedule changes.
For weather related cancellations, call the office 203-254-9642.
 
 
All classes are 1 hour and 15 minutes unless otherwise indicated.
 
*** requires separate registration