Class Schedule
JULY 2008
(classes are on-going unless otherwise noted)
Yoga on the Beach begins July 5th at Penfield II 7:00am
both Saturday and Sunday morning through August 31st
Both the store and the studio will be closed July 4th. Happy Independence Day!
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30am
Vinyasa Flow
Jackie
7:00-8:00am
Qi Gong & Tai Chi
on the Beach
w/Brooke
***begins July 9th
7:30am Vinyasa Flow
Kerri
7:00am
Yoga on the Beach
Carolyn
7:00am
Yoga on the Beach
Evelyne
9:15am
Level 1 & 2
Jackie
9:15am
Gentle (Kripalu)
Joy
9:15am
Level 1 & 2
Michelle
9:15am
Level 1 & 2
Evelyne
9:15am
Gentle (Kripalu)
Joy
9:15am
Level 1 & 2
Evelyne
NEW TIME
9:00am
Level 1 & 2
Erica
11:00am
Vinyasa Flow
Jackie
11:00am
Extra Gentle
(Viniyoga)
Kathy
no classes 7/23-8/6
11am-12noon
Mommy & Me Yoga***
Kerri
**ends July 3
Sunset Yoga on Jennings Beach!!!
Bonfire Dates: July 1,28, August 16,30
11:00am
Gentle Yoga
Nora
3:30pm
Level 1
Michelle
ends June 30th
SUMMER
3:00-4:30pm
Restorative Yoga Series
begins 7/8 ***
4:00pm
Level 1 & 2
(Anusara Inspired)
Carolyn
Summer Special $200
unlimited yoga
To view our current workshops Workshop page
5:45pm
Level 2
(Anusara Inspired)
Carolyn
5:45pm
Gentle
(Viniyoga)
Kathy
no classes 7/22-8/5
5:45pm
Core Yoga
Julia
5:45pm
Prenatal Yoga
***
Kerri
6:00pm
Community Yoga Class
Level 1
FREE
7:30pm
Intro to Yoga
join at any time!
Jackie/Erica
7:30pm
Level 1 & 2
Robert
7:30pm
Gentle
Marleen
7:30pm
Level 1
Nora
Mindfulness Based Stress Reduction Program***
7:00pm
Joy
updated 7/4/08
Classes and workshops are subject to sufficient enrollment.
Check the 'announcements' page or call the office for possible schedule changes.
For weather related cancellations, call the office 203-254-9642.
All classes are 1 hour and 15 minutes unless otherwise indicated.
*** requires separate registration
(classes are on-going unless otherwise noted)
Yoga on the Beach begins July 5th at Penfield II 7:00am
both Saturday and Sunday morning through August 31st
Both the store and the studio will be closed July 4th. Happy Independence Day!
both Saturday and Sunday morning through August 31st
Both the store and the studio will be closed July 4th. Happy Independence Day!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 7:30am Vinyasa Flow Jackie |
7:00-8:00am Qi Gong & Tai Chi on the Beach w/Brooke ***begins July 9th |
7:30am Vinyasa Flow Kerri |
7:00am Yoga on the Beach Carolyn |
7:00am Yoga on the Beach Evelyne |
||
| 9:15am Level 1 & 2 Jackie |
9:15am Gentle (Kripalu) Joy |
9:15am Level 1 & 2 Michelle |
9:15am Level 1 & 2 Evelyne |
9:15am Gentle (Kripalu) Joy |
9:15am Level 1 & 2 Evelyne |
NEW TIME 9:00am Level 1 & 2 Erica |
| 11:00am Vinyasa Flow Jackie |
11:00am Extra Gentle (Viniyoga) Kathy no classes 7/23-8/6 |
11am-12noon Mommy & Me Yoga*** Kerri **ends July 3 |
Sunset Yoga on Jennings Beach!!! Bonfire Dates: July 1,28, August 16,30 |
11:00am Gentle Yoga Nora |
||
| 3:30pm Level 1 Michelle ends June 30th |
SUMMER 3:00-4:30pm Restorative Yoga Series begins 7/8 *** |
4:00pm Level 1 & 2 (Anusara Inspired) Carolyn |
Summer Special $200 unlimited yoga |
To view our current workshops Workshop page | ||
| 5:45pm Level 2 (Anusara Inspired) Carolyn |
5:45pm Gentle (Viniyoga) Kathy no classes 7/22-8/5 |
5:45pm Core Yoga Julia |
5:45pm Prenatal Yoga *** Kerri |
6:00pm Community Yoga Class Level 1 FREE |
||
| 7:30pm Intro to Yoga join at any time! Jackie/Erica |
7:30pm Level 1 & 2 Robert |
7:30pm Gentle Marleen |
7:30pm Level 1 Nora |
Mindfulness Based Stress Reduction Program*** 7:00pm Joy |
updated 7/4/08 | |
Classes and workshops are subject to sufficient enrollment.
Check the 'announcements' page or call the office for possible schedule changes.
For weather related cancellations, call the office 203-254-9642.
Check the 'announcements' page or call the office for possible schedule changes.
For weather related cancellations, call the office 203-254-9642.
All classes are 1 hour and 15 minutes unless otherwise indicated.
*** requires separate registration

