~Welcome~
Yoga Teacher Training at Y4E!
200 hour Yoga Teacher Certification with Yoga Spirit Studios
New program begins in the October 09. please contact us to receive information and to sign up for the July 17 open house information session. Read more here: Yoga Spirit Studios
Yoga on the beach season officially starts July 1
Classes include Intro to Yoga, Gentle, Vinyasa, Kripalu, Anusara-Inspired, Core, Prenatal and Mommy & Me Yoga
A Sampling of Upcoming Workshops and Events
Family Yoga Class, Mindfulness Based Stress Reduction Program, Back Care Workshops, Anusara Workshop, Qi Gong series, Maha Sadhana Workshop, Full Moon Beach Yoga
To learn more about these workshops and others please go to our Workshop page.
Visit our friends at SuzySaid.com***INTRODUCTION TO YOGA NOW RUNS CONTINUOUSLY EVERY MONDAY.
COME JOIN US AND GET YOUR YOGA PRACTICE STARTED!!***
***Classes are ongoing--you may join at any time.***
Start Your Own Class Time!
Get a group of six or more together and let us know when you would like to meet for a class series. Great for work buddies, friends or family.
Substitute teachers, class cancellations and other announcements
are listed on the Announcements page.
are listed on the Announcements page.
Storm Cancellation Policy
The decision to cancel a class depends on the weather, where the teacher is coming from and the type of class. Please check the office answering machine to see if a class is being held. The machine will be updated at least one hour prior to the class that is being canceled. In the case of Beach Yoga and Qi Gong/Tai Chi on the Beach, classes may be relocated to the studio, held under the deck at Penfield I, or canceled. The decision to do so may be made as late as the start time of the class. If you go to the beach and no class is there, check the machine and also check the yoga studio!
254-9642