Please note: 24 Hour Cancellation Policy, read details below.
I am so excited that you will have the opportunity to meet my amazing friend and yoga teacher mentor, Mel, soon! I hope you will join us. -Ingrid. She is offering two experiences on 11/7. You can choose to join us for one or both. Pricing for one and a bundle are offered below.
Turn your world peacefully upside down in this welcoming, all-levels exploration led by author and our 200Hr teacher trainer Melanie Salvatore-August. Designed for every body, this session demystifies inversions by breaking down functional mechanics using supportive props and accessible adaptations to safely invert.
Going upside down offers profound physical and mental rewards. You will actively shift your perspective, improve circulation, and stimulate natural detoxification. Inversions gently reduce compression in the spine while building upper body and core strength.
Beyond the physical benefits, mastering these shapes is deeply empowering. You will leave the mat with sharp focus, renewed confidence, and a playful spirit. No prior inversion experience is required. Whether you are an inversions master or a gentle beginner, come explore, feel renewed, and find your balance!
Session hours qualify for Continued Education hours for Yoga Alliance and American Yoga Council certified yoga teachers.
ABOUT MELANIE SALVATORE-AUGUST: Melanie “Mel” Salvatore-August is a veteran yoga teacher trainer, wellness educator, and author of Fierce Kindness, Kitchen Yoga, and the award-winning Yoga to Support Immunity. With over 17 years of experience leading 200hr/300hr teacher trainings—including her time as a Senior YogaWorks teacher and her current role as a global yoga mentor for The Gaja Collective (formerly Chopra)—Mel meets students exactly where they are with kindness, humor, and practical wisdom. Today, she heads her own global MelWell training platform, which features an industry-leading hybrid 300-hour program created alongside master teacher Rachel Scott and renowned integrative anatomist Gil Hedley. Dedicated to helping students integrate mindfulness into health, creativity, and leadership, Mel teaches from a place of deep heart connection, believing that "global consciousness healing starts at home with our own self-love and then moves out in service to others—I call that Fierce Kindness.”
Register Here (In-Person): LINK
Purchase bundle for both of her masterclasses on 11/7: LINK
Learn more about her special event: Yoga to Support Immune & Vitality HERE
Cancellation Policy - PLEASE READ - Should you need to cancel your booking, please do so 24 hours prior to experience start time. Cancellations within 24 hours will not be refunded no matter the circumstances. The teacher is making a special trip from the west coast to come visit us.