Rest & Restore blends gentle, accessible movement with long-held, fully supported restorative poses. We’ll move slowly, breathe deeply, and finish with deep rest to help the nervous system settle and the body reset.

With Karin Holmgren

Register Here (Y4E memberships are applicable)

A grounding introduction to body-based sound This soundbath offers a gentle invitation into stillness and safety. Through slow, steady body drumming, spacious silence, and subtle energy work, participants are guided out of “doing” and into simply being. Celeste’s rhythm is introduced softly, allowing the nervous system to settle without effort. Long pauses between sounds support deep rest, grounding, and a sense of being held.

Reiki energy work, aromatherapy, and additional sound elements may be included as guided by the needs of the group and the discretion of Ingrid and Celeste.

Celeste is a handcrafted body drum used intentionally to support grounding and nervous system regulation. Feel free to bring a journal, a few minutes will be offered to free flow writing.

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK (Y4E memberships are applicable)

Join us for a candle-lit restorative/yin aerial yoga trapeze session and enjoy deep stretching, spinal decompression and relaxation! Slow movement, targeted stretching and longer holds with the support of the low-hanging yoga trapeze will nourish the body’s connective tissue, otherwise known as fascia, release tension from the muscles and joints and decompress the spine. We’ll start with relaxing breath work to let your mind unwind and finish with a guided visualization as you float and rest in the hammock. No prior experience necessary.

Register here: LINK

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal /paper

•crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

The new moon is the start of the lunar cycle. It is a time of fresh beginnings, to start something new or plant a new idea.

This class shows you how to set intentions, manifest, and create rituals around which you want to expand. Followed by a sound bath to raise your frequency and amplify your intentions!

No prior experience necessary.

Please bring journal, any crystals you want to charge, and a yoga mat. We have community mats available, if you do not have one.

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Join us for a candle-lit restorative/yin aerial yoga trapeze session and enjoy deep stretching, spinal decompression and relaxation! Slow movement, targeted stretching and longer holds with the support of the low-hanging yoga trapeze will nourish the body’s connective tissue, otherwise known as fascia, release tension from the muscles and joints and decompress the spine. We’ll start with relaxing breath work to let your mind unwind and finish with a guided visualization as you float and rest in the hammock. No prior experience necessary.

Register here: LINK

Join us for a welcoming and inclusive Free Community Yoga Class designed specifically for beginners and those new to yoga. This Hatha Yoga class focuses on building a strong foundation, introducing fundamental yoga poses, breathing techniques, and relaxation methods in a friendly, supportive environment.

What to Expect:

• Introduction to Basic Yoga Poses: Learn foundational poses such as Mountain Pose, Downward Dog, Warrior Poses, and more. We will explore each pose step-by-step, ensuring you understand the correct alignment and modifications to suit your body.

• Breathing Techniques: Discover the power of breath in yoga practice. We will introduce simple breathing exercises (Pranayama) to help calm the mind, increase focus, and enhance your practice. • Relaxation and Mindfulness: End each class with a guided relaxation (Shavasana) to help you unwind, reduce stress, and leave feeling refreshed and rejuvenated.

• Community Connection: This class is a wonderful opportunity to connect with others in your community who are also interested in starting a yoga practice.

Who Can Join? This class is perfect for complete beginners, those with limited mobility, or anyone looking for a gentle, foundational yoga practice. No previous experience is necessary! All ages and fitness levels are welcome.

With Ingrid Prueher

Register Here

The new moon is the start of the lunar cycle. It is a time of fresh beginnings, to start something new or plant a new idea.

This class shows you how to set intentions, manifest, and create rituals around which you want to expand. Followed by a sound bath to raise your frequency and amplify your intentions!

No prior experience necessary.

Please bring journal, any crystals you want to charge, and a yoga mat. We have community mats available, if you do not have one.

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Please join Y4E teacher Ari Drakonakis-Kambas, and students Scott Murray and Jack Powers for an afternoon of music and poetry. Ari and Scott will perform original songs and covers. Jack will read poems from his two collections. Space is limited so please pre register and bring a friend!

Register Here

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal /paper

•crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Join us for a welcoming and inclusive Free Community Yoga Class designed specifically for beginners and those new to yoga. This Hatha Yoga class focuses on building a strong foundation, introducing fundamental yoga poses, breathing techniques, and relaxation methods in a friendly, supportive environment.

What to Expect:

• Introduction to Basic Yoga Poses: Learn foundational poses such as Mountain Pose, Downward Dog, Warrior Poses, and more. We will explore each pose step-by-step, ensuring you understand the correct alignment and modifications to suit your body.

• Breathing Techniques: Discover the power of breath in yoga practice. We will introduce simple breathing exercises (Pranayama) to help calm the mind, increase focus, and enhance your practice. • Relaxation and Mindfulness: End each class with a guided relaxation (Shavasana) to help you unwind, reduce stress, and leave feeling refreshed and rejuvenated.

• Community Connection: This class is a wonderful opportunity to connect with others in your community who are also interested in starting a yoga practice.

Who Can Join? This class is perfect for complete beginners, those with limited mobility, or anyone looking for a gentle, foundational yoga practice. No previous experience is necessary! All ages and fitness levels are welcome.

With Ingrid Prueher

Register Here

Join us for a candle-lit restorative/yin aerial yoga trapeze session and enjoy deep stretching, spinal decompression and relaxation! Slow movement, targeted stretching and longer holds with the support of the low-hanging yoga trapeze will nourish the body’s connective tissue, otherwise known as fascia, release tension from the muscles and joints and decompress the spine. We’ll start with relaxing breath work to let your mind unwind and finish with a guided visualization as you float and rest in the hammock. No prior experience necessary.

Register here: LINK

Join us for a candle-lit restorative/yin aerial yoga trapeze session and enjoy deep stretching, spinal decompression and relaxation! Slow movement, targeted stretching and longer holds with the support of the low-hanging yoga trapeze will nourish the body’s connective tissue, otherwise known as fascia, release tension from the muscles and joints and decompress the spine. We’ll start with relaxing breath work to let your mind unwind and finish with a guided visualization as you float and rest in the hammock. No prior experience necessary.

Register here: LINK

Join us for a welcoming and inclusive Free Community Yoga Class designed specifically for beginners and those new to yoga. This Hatha Yoga class focuses on building a strong foundation, introducing fundamental yoga poses, breathing techniques, and relaxation methods in a friendly, supportive environment.

What to Expect:

• Introduction to Basic Yoga Poses: Learn foundational poses such as Mountain Pose, Downward Dog, Warrior Poses, and more. We will explore each pose step-by-step, ensuring you understand the correct alignment and modifications to suit your body.

• Breathing Techniques: Discover the power of breath in yoga practice. We will introduce simple breathing exercises (Pranayama) to help calm the mind, increase focus, and enhance your practice. • Relaxation and Mindfulness: End each class with a guided relaxation (Shavasana) to help you unwind, reduce stress, and leave feeling refreshed and rejuvenated.

• Community Connection: This class is a wonderful opportunity to connect with others in your community who are also interested in starting a yoga practice.

Who Can Join? This class is perfect for complete beginners, those with limited mobility, or anyone looking for a gentle, foundational yoga practice. No previous experience is necessary! All ages and fitness levels are welcome.

With Ingrid Prueher

Register Here

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal /paper

•crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Join us for a candle-lit restorative/yin aerial yoga trapeze session and enjoy deep stretching, spinal decompression and relaxation! Slow movement, targeted stretching and longer holds with the support of the low-hanging yoga trapeze will nourish the body’s connective tissue, otherwise known as fascia, release tension from the muscles and joints and decompress the spine. We’ll start with relaxing breath work to let your mind unwind and finish with a guided visualization as you float and rest in the hammock. No prior experience necessary.

Register here: LINK

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal /paper

•crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

The new moon is the start of the lunar cycle. It is a time of fresh beginnings, to start something new or plant a new idea.

This class shows you how to set intentions, manifest, and create rituals around which you want to expand. Followed by a sound bath to raise your frequency and amplify your intentions!

No prior experience necessary.

Please bring journal, any crystals you want to charge, and a yoga mat. We have community mats available, if you do not have one.

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal /paper

•crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Join us for a candle-lit restorative/yin aerial yoga trapeze session and enjoy deep stretching, spinal decompression and relaxation! Slow movement, targeted stretching and longer holds with the support of the low-hanging yoga trapeze will nourish the body’s connective tissue, otherwise known as fascia, release tension from the muscles and joints and decompress the spine. We’ll start with relaxing breath work to let your mind unwind and finish with a guided visualization as you float and rest in the hammock. No prior experience necessary.

Register here: LINK

The new moon is the start of the lunar cycle. It is a time of fresh beginnings, to start something new or plant a new idea.

This class shows you how to set intentions, manifest, and create rituals around which you want to expand. Followed by a sound bath to raise your frequency and amplify your intentions!

No prior experience necessary.

Please bring journal, any crystals you want to charge, and a yoga mat. We have community mats available, if you do not have one.

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal /paper

•crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

This class is not recommended for those with a pacemaker or who are experiencing a headache/migraine on the day class is taking place.

Register here: LINK

Please join us for two wonderful free classes to celebrate International Yoga Day and Make Music Fairfield!

8-9 am - Mixed Levels - Bianca Barlow

9-10 am - Sound bath - Ingrid Prueher

Pre-registration is required per person attending this free event. Please do not book more than one reservation per name. Each person must have their own profile and the waiver must be signed by the individual participating. Last year, we had over 100 participants for this wonderful event.

Please register here: LINK

Bring your friends and join in a fun and hands-on gathering. We will make 3 essential oil products to help boost your immune system, a yummy and healthy mocktail and energy bites made with essential oils provided!

Three tools we will make:

Health roller

Throat Spray/Hand Sanitizer Breathe Again Salve and....

Daily Protocol Suggestions for optimal health

Yoga 4 Everybody - In Person

With Ingrid Prueher and Julie O’Reilly

$30 or use an applicable Y4E membership

Register Here

The new moon is the start of the lunar cycle. It is a time of fresh beginnings, to start something new or plant a new idea. This class shows you how to set intentions, manifest, and create rituals around which you want to expand.

Followed by a sound bath to raise your frequency and amplify your intentions!

No prior experience necessary.

Please bring journal, any crystals you want to charge, yoga mat

With Jean Gutierrez

$30 or use an applicable Y4E membership

Register Here

Are you a certified Reiki II or 2.5 practitioner ready to elevate your healing practice? Or perhaps you're already a Reiki Master looking to deepen your mastery and refresh your knowledge? If so, this in-depth Usui/Holy Fire® III Reiki Master Teacher Program is designed for you. This program offers a transformative experience, enhancing both your skills and your spiritual connection with Reiki.

Why Become a Reiki Master?

Becoming a Reiki Master is a powerful step on your journey, whether or not you intend to teach. The additional healing energy, symbols, and techniques learned in this program will significantly improve your ability to heal yourself and others. You’ll also experience a profound increase in your personal vibration, positively impacting everyone around you and contributing to the collective healing of the planet.

What You’ll Gain from the Program:
This comprehensive program includes six months of intensive training, mentorship, and hands-on experience. You will dive deep into:

• Advanced metaphysical practices: Meditations, metaphysical techniques for using Reiki to solve problems and achieve goals.

• Hands-on guided treatments: Integrating many energy healing modalities to expand your healing skills.

• Intention, distance healing, visualization, and breathwork: Develop powerful healing techniques.

• Advanced intuitive development: Strengthen your “clair” abilities and connect with Reiki guides, ascended masters, archangels, ancestors, and more.

• Psychic surgery, inner child healing, and shamanic soul retrieval.

• Usui/Holy Fire® III Master Placement (attunement): Empower the Usui Master symbol and strengthen your Reiki energy.

• Reiki Master symbols: Learn and practice with the Holy Fire® symbol for a total of five symbols in the system.

• Four Holy Fire and Usui Master Ignitions (attunements)

• Reiki crystal grids: Learn how to create grids that continue to send healing energy.

• How to give Experiences, Placements, and Ignitions: For yourself and others, as well as instruction on how to lead Reiki I & II classes.

• Holy Fire® Reiki: Holy Fire® Reiki is a form of Reiki that incorporates both traditional Usui Reiki techniques and a unique spiritual energy known as Holy Fire. It was developed by William Rand and is recognized for its ability to provide healing at deeper levels.

• Teaching Reiki: Learn to create class outlines, offer Reiki Placements and Ignitions, and develop your Reiki business.

• Additional modalities: Use the elements, crystals, oracle, and other tools to enhance your Reiki practice.

Program Format & Details:

• In-Person Classes: Hosted at Elevation in Fairfield, CT. After the initial class on November 8, 2024, we will meet for five additional 5-hour classes, with dates agreed upon during the first session.

• Support: Private mentoring check-ins, practice partners, access to online collective and healing group ceremonies and a supportive Reiki Master Community.

• Requirements:

  • Certified in Reiki I & II (for at least 6 months)

  • Able to draw the Reiki II symbols from memory

  • Commitment to attend classes and complete assignments

  • Purchase of two required books:
    Wheels of Life: A User’s Guide to the Chakra System by Anodea Judith
    Reiki Hands that Heal by Joyce J. Morris

To Apply/ Register:
Please email Maggie at maggie@maggiebyrnetaylor.com with answers to the following questions:

• When were you attuned to Reiki I & II (if not by me)?

• What has been one of your greatest learnings since working with Reiki?

• What is your intention for becoming a Reiki Master?

  In Person Group Program Cost; $2,222 per person

  $500 Deposit due to secure your spot. Click here to secure your deposit. OR Pay in Full Here.

  Payment in full is due at course start date. Program payment plans are available, please email me if you would like to request a payment plan.

Private Certification is Available (in person or virtual) Please reach out to me for information.

with Maggie Taylor

Learn more here

A collaboration with Westport Offline Store, Ahimsa House, and Yoga 4 Everybody.

Please join one of our amazing yoga teachers, Cynthia Davis, for this free fun event.

9-10 am Yoga Class

10-11 am Sip and Shop pre-store opening.

Space is limited so please be sure to register. Please call 203-349-4205 to secure your spot!

Reiki One Usui & Holy Fire Certification

Live In Person & Virtual Group Certification at Elevation

with Maggie Taylor

Learn more here

Walk into a magical and sacred experience with the highest of frequencies, where we come together to perform a full moon ritual of setting intentions, manifesting and releasing what no longer serves us, shifting you into your highest timeline.

The full moon is a time of heightened energy and intensity. It is a powerful time to release what no longer serves you and make room for new energy to come into your life.

During this class, we will begin with a guided meditation and enjoy sound bath throughout while also writing, sharing and burning what we would like to release or let go of with love and gratitude in a sacred space.

Oracle cards will be drawn to help guide you through the next lunar cycle.

What to bring:

•Journal/paper

•Crystals you want to cleanse

•A feeling, idea, or direction you want to shed and clear in your life

•An open heart and mind

With Jean Gutierrez

$30 or use an applicable Y4E membership

Register Here