Restorative + Yin Yoga is a slow, grounding class designed to help you unwind from the week and gently reset for what’s ahead. Blending yin and restorative styles, you’ll move into simple, supported shapes that allow the body to soften, release tension, and settle the nervous system. This practice isn’t about effort or intensity—it’s about slowing down, tuning in, and giving your body the space it needs to let go. Expect longer holds, the use of props for full support, and moments of stillness to help you reconnect. You’ll leave feeling more open, calm, and centered—ready to begin again."

Register here: LINK (Y4E memberships are applicable)