Allow your body to be rebalanced with this two hour retreat featuring qigong, yoga-inspired movement and the deep relaxation of yoga nidra. Over tea and live acoustic guitar we will welcome in the vibrant energy of the Fire Horse and set intentions for real change.
With Ariadne Drakonakis-Kambas, Julie Moffat, and Beth Furman
Pricing: $40 via venmo - Space is limited, preregistration is requested. Each participant will be required to sign a waiver to participate. Please arrive 10 to 15 minutes earlier to allot time to complete and sign.
Bios:
Ariadne Drakonakis-Kambas
Ariadne is a 500-hour certified Kripalu yoga teacher, Massage Therapist, Occupational Therapist, and Divine Sleep Yoga Nidra Facilitator with 30 years experience in the healing arts. Her classes are designed to cultivate presence, personal inquiry, and nonjudgmental self-awareness. She believes the practice of yoga awakens the compassionate intelligence of the body-mind-heart and spirit thereby guiding us towards a more awakened and empowered engagement with life. Ariadne also provides massage therapy to hospice patients through the Waveny Visiting Nurse and Hospice of Fairfield County, and yoga classes in the Integrative Medicine Department at Smilow Cancer Hospital/Yale New Haven Health. When off the mat she can be found in front of a mic with her band, Turn on Red, in the woods with her pups, or in her garden. Life is good!
Julie Moffat
Julie Moffat is a certified Level 11 Radiant Lotus Women's Qigong instructor. Her unique style of teaching using intelligent movement, sound and visualizations guide individuals to feel empowered and safe in their healing journey. She is part of the Integrative Medicine Department at Smilow Cancer Hospital/Yale New Haven Health.
Beth Furman
Beth Furman is E-RYT 500 Yoga Alliance certified. She has a MA in Movement Studies from Wesleyan University. Beth has taught yoga to people ages 4-91 locally and abroad as well as at Kripalu. Beth fuses functional and expressive movement, fascial flossing and energy work into her classes. She offers a practice that is infused with heart and connects you with your soul.